Have you ever had a run that is just horrible? Your feet feel heavy, you can't get your pace, your distracted, not enjoying the moment and you become irritated? This happened to me today, I ran 3.5 miles and it felt like 6. Not to say that 6 is awful, but as far as time, I felt like I was running forever? Probably because I was focusing on my irritations? I'm taking tomorrow off, and looking forward to a 9 miler on Saturday.
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