Fuel

So this year I need to focus on the fuel that I put into my body.  Each year I battle with hypoglycemic rage also known as, hunger I can't control.  I don't know if it's because I'm burning so many calories or the fact that its all in my head.  All I know is I need to make some changes this year. 

When I think about it, I'm a healthy eater for the most part.  I keep my diet low in fat, I don't eat fried food, I NEVER eat fast food, and I consume extreme amounts of fresh produce and fiber.  My one down fall is sweets.  I have a sweet tooth big time!  Over the past two months I've learned to control this as much as possible, focusing on yogurt instead of ice cream and low fat / low cal choices.  Oreos are now banned from my cupboard!  

 http://www.cookinglight.com/  is a website/magazine that I adore.  The recipes are amazing and full of flavor.  

I'm going to start drinking my Access shakes very soon.  (For my long runs) they're amazing.  If you'd like information on how they work check it out! If you're interested in ordering, I will give you my customer price (Which is a lot cheaper, just let me know)

http://pdf.melaleuca.com/BusinessCenter/Reference_Library/PIB/PIB_Access_work_enUs.pdf

If you have any thoughts or ideas on nutritious running fuel let me know!  I need ideas!